EPIC Training
Parents & carers are first responders to their children. EPIC seeks to provide parents with skills, knowledge and confidence to best support their families and themselves. EPIC Training collaborates with professional, expert providers to enable parents & carers access to training that is often unavailable to them. EPIC seeks funding to remove financial barriers to support and is grateful to the City of Ryde Council for the ability to access this empowering training from Ripple Learning.
Deep Dive on Building Emotional and Cognitive Resilience
Deep Dive on building Emotional and Cognitive Resilience This training works on building cognitive resilience, concentrating on flexible thinking and locus of control coupled with emotional resilience focusing on mindfulness, breathing and connectedness.
Deep Dive on Building Physical Resilience
Deep Dive on building Physical Resilience This interactive workshop looks at the importance of food for your mood, quality sleep and regular exercise. You will gain practical tips on how food affects brain chemicals, which food supports our mood and quick and easy ‘mood food’ meals ideas.
Understanding Stress and Building Resilience
Understanding Stress and Building Resilience This customised workshop helps us understand and manage individual responses to stress and gives strategies to address stress now and into the future and build resilience in a comprehensive and holistic way.
Conflict Resolution Skills with Ripple Learning
Conflict Resolution Skills Conflict Resolution training is a practical, skills-based course that teaches you how to de-escalate strong emotions and then move forward with future-focused problem-solving. Our facilitators create a safe environment that encourages participants to address tough issues with support.
Deep Listening with Ripple Learning
Deep Listening This is the skillset that underpins the Accidental Counsellor framework. This training will provide parents/carers skills to support young people to feel deeply heard.
Ripple Learning Mission: To help young people overcome mental health issues by operating a social enterprise that delivers high quality, customised training workshops, to corporates with all profits from the social enterprise directed to achieving this mission.
Gratitude to The City of Ryde Council for their support of families and young people in our community and funding this fabulous EPIC Ripple Training.
