EPIC Online Parent Meet Up

Mind, body regulation with Kirsty Marriott

This will be a wonderful end of year wind down. We’ll meet, chat then hand over to Kirsty for a session of relaxation and calming strategies with 15 minutes meditation and 15 minutes to discuss strategies to support with relaxation.

Kirsty Marriott is passionate about supporting individuals with their physical and emotional wellbeing. To help them be self-determined, hopeful, and empowered in their journey to feeling at their best that day, week, or beyond through providing supportive, and empathic care.

Kirsty is a yoga instructor and life coach, trained in Positive Psychology and Wellbeing. Connect with Kirsty on her LinkedIn page here.

EPIC Online Parent Meet Ups are a regular place to meet and gain strategies, knowledge and connection. They are a safe, informal online space to gain connections and support.

We look forward to seeing you there!

Do you have something you’d like to discuss or learn more about? Let us know. We can organise guest speakers, compile information and/or go to our awesome EPIC membership brains trust.
Email us here with your thoughts, suggestions, input.

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